I think the title of post sums things up perfectly !!!, no blog posts for the last 19 months or so, sure plenty of races and seemingly endless string of injuries if i'm honest, maybe 153 Marathons and 301 Ultras (the latest total) has taken it's toll on my body.
Certainly i brought this blog back to life in 2007 when i headed over to the US for the Western States 100 Miler, and as long time followers would recall my second ever DNF, well i guess the fact is this race brings this blog back to life again, soon i will do a blog post explaining why !!!
Until then
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