Report will follow in next couple of days, very flat (my body isn't made for running in a circle for that period of time) and with a very cold night i feel like i'm coming down with a cold.
Best thought is now i have a 100 Mile PB (21:15 ?? - beating my trail PB by an hour), so really i have nothing left to prove in track races so can go back to doing the sort of Ultras i enjoy.
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